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HOW TO MAKE SIERRA LEONE BENNE CAKE OR SESAME SEEDS CAKE!!!

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Binta’s Kitchen
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Recipe Information

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Video-Specific Recipe

Sierra Leone Benne Cake

Cultural Context

Benne Cake has its roots in the culinary traditions of Sierra Leone, where sesame seeds are celebrated for their rich flavor and nutritional benefits. Traditionally enjoyed during celebrations and special occasions, these sweet treats symbolize good luck and prosperity. As Sierra Leonean communities have spread globally, Benne Cake has gained popularity, often featured in diaspora celebrations, showcasing the country's rich culinary heritage.

Sierra LeoneanSLdessert
45 min
medium
12 servings
Servings4
1 cup sugar
400 grams sesame seeds
3 tablespoons sugar

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with a similar texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and moisture.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal serves as a vegan egg substitute.

1

Wash the sesame seeds in water, then drain.

2

Place the washed sesame seeds in a pot and add water to cook until the water evaporates.

3

Cook the sesame seeds for about 10-15 minutes, mixing until they turn golden brown.

4

Add 3 tablespoons of sugar to the golden brown sesame seeds and mix until the sugar sticks to the seeds.

5

Spread the mixture out quickly before it dries.

6

Chop the mixture into desired sizes.

Cooking Techniques

mixingbakingtoasting

Equipment Needed

potsievechopping boardwooden spoonknife

Spice Level:

🌶️🌶️🌶️

Allergens

sesame seedseggsdairy

Also Known As

Benne CakesSesame Seed Cakes

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