SMOOTHIE ITUMA URUHU RURABAGIRANA // KORESHA UMUNEKE,AMATA NA AVOCAT UBUNDI UGIRE UBUZIMA BWIZA

banana

🥗Healthier: avocado

💰Cheaper: apple

Avocado provides healthy fats and creaminess.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a low-glycemic sweetener.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: oats

Flaxseeds are more affordable and still nutritious.

Add the banana to the blender.

Scoop the avocado flesh into the blender.

Add water to the blender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary