Agatoke ni ndagara

Peel the green bananas and cut them into chunks.

Boil the banana chunks in salted water until tender, about 15-20 minutes.

Drain the bananas and set aside to cool slightly.

In a large skillet, heat vegetable oil over medium heat.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and diced bell peppers, cooking for another 3-4 minutes.

Add chopped tomatoes and cook until softened, about 5 minutes.

Incorporate chopped spinach and grated carrots, stirring until wilted.

If using, add diced chicken or beef and cook until browned and cooked through.

Mash the boiled bananas with a fork or potato masher until smooth.

Combine the mashed bananas with the vegetable mixture in the skillet.

Season with black pepper, coriander, and lime juice, mixing well.

Pour in coconut milk and stir until everything is well combined.

Cook for an additional 5 minutes, allowing flavors to meld.

Serve warm as a side dish or main course.

Spice Level:

Dietary

Allergens