RWANDA MOST BELOVED DISH: MUSHROOMS BROCHETTES

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are often more accessible and have a longer shelf life.

Soak wooden skewers in water for 30 minutes to prevent burning.

Preheat the grill to medium-high heat.

Clean the mushrooms and remove stems if necessary.

Chop bell peppers and onions into bite-sized pieces.

In a bowl, combine olive oil, minced garlic, salt, black pepper, and lemon juice.

Add the mushrooms, bell peppers, and onions to the bowl and toss to coat evenly.

Thread the marinated vegetables onto the skewers, alternating between mushrooms, bell peppers, and onions.

Place the skewers on the preheated grill and cook for 10-15 minutes, turning occasionally until charred and tender.

Remove from the grill and sprinkle with fresh herbs before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary