How To Make Jamaican Sunday | Oxtail | Gungo Peas and Rice | Step-by-Step | Eat and Sip Net Recipe
Recipes in this Video
Ingredients
- ●2 cups long-grain rice
- ●1 can (15 oz) gungo peas (pigeon peas), drained and rinsed
- ●4 cups coconut milk
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●1 tsp thyme
- ●1/2 tsp allspice
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 green onions, chopped
- ●1 Scotch bonnet pepper (whole, optional)
Instructions
- 1Rinse the rice under cold water until the water runs clear, then drain.
- 2In a large pot, combine the coconut milk, gungo peas, chopped onion, minced garlic, thyme, allspice, salt, and black pepper.
- 3Bring the mixture to a boil over medium heat.
- 4Add the rinsed rice to the pot and stir well to combine.
- 5If using, add the whole Scotch bonnet pepper to the pot for flavor (do not cut it).
- 6Reduce the heat to low, cover the pot, and simmer for about 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
- 7Remove the pot from heat and let it sit, covered, for an additional 5-10 minutes to allow the rice to steam.
- 8Remove the Scotch bonnet pepper (if used) and fluff the rice with a fork.
- 9Garnish with chopped green onions before serving.
Equipment
Jamaican oxtail stew is a beloved dish that reflects the island's rich culinary heritage. Traditionally made with slow-cooked oxtail, it combines a variety of spices and vegetables, creating a hearty and flavorful meal. This dish is often enjoyed during family gatherings and special occasions, showcasing the warmth and hospitality of Jamaican culture. Today, it has gained popularity beyond Jamaica, appearing on menus worldwide as a comforting and delicious option.
Ingredients
- ●oxtail
- ●olive oil
- ●onions
- ●garlic
- ●ginger
- ●thyme
- ●allspice
- ●scotch bonnet pepper
- ●carrots
- ●celery
- ●tomatoes
- ●beef broth
- ●soy sauce
- ●bay leaves
- ●black pepper
- ●salt
Instructions
- 1Heat olive oil in a large pot over medium-high heat until shimmering.
- 2Season oxtail with salt and black pepper, then brown in batches until golden on all sides, about 8-10 minutes per batch.
- 3Remove oxtail and set aside; add onions, garlic, and ginger to the pot and sauté until softened, about 5 minutes.
- 4Stir in thyme, allspice, and scotch bonnet pepper; cook for 1 minute until fragrant.
- 5Add carrots and celery; cook for another 3-4 minutes, stirring occasionally.
- 6Return oxtail to the pot; add tomatoes, beef broth, soy sauce, and bay leaves.
- 7Bring to a boil, then reduce heat to low and cover, simmering for 2-3 hours until oxtail is tender.
- 8Check occasionally, adding water if necessary to keep the meat submerged.
- 9Once tender, remove oxtail and set aside; skim excess fat from the surface of the stew.
- 10Increase heat to medium-high and reduce the sauce for 10-15 minutes until thickened.
- 11Return oxtail to the pot, stirring to coat in the sauce; cook for another 5 minutes to heat through.
- 12Serve hot with rice and peas or dumplings.
Ingredient Alternatives
oxtail
Healthier: beef shank
Cheaper: chicken thighs
Chicken thighs are more affordable and still provide a rich flavor.
beef broth
Healthier: vegetable broth
Cheaper: water with bouillon
Bouillon is a cost-effective way to add flavor.
Techniques
Equipment
Also Known As
More Jamaican Oxtail Stew Videos
(8 videos)
Jamaican Oxtail Stew Recipe| How to the best make Jamaican Oxtails!
What's Kay Cook'N
I'm 1% Jamaican and I Show you my Jamaican Oxtail Stew Recipe
Quang Tran
Jamaican Oxtail Stew | Jamaican Stew Oxtail Recipe | How to make Jamaican Oxtails | Baked Oxtails
Chefali1027
How to Cook JAMAICAN OXTAIL STEW - Step By Step Recipe
Quang Tran
Jamaican Oxtail Stew - How to make Oxtail Stew | Let's Eat Cuisine
Let's Eat Cuisine
Scrumptious Jamaican Oxtail Stew with Lima-Beans & Okra/ Mattie’s Kitchen
Mattie's Kitchen
Extremely Delicious Oxtail Stew Recipe | Fall of Bone Oxtail Stew
Cooking With Claudy
The Ultimate JAMAICAN OXTAIL RECIPE Step-by-step guide ( watch to the end )
Chef Henry Kitchen
Similar Jamaican Videos
(24 videos)
🇯🇲 Jamaican Curry Beef - Beef Potato Curry - How to make Curry Beef
How To Cook Great
FRIED BODI & SALTFISH🇹🇹- A delightful dish
Trini Can Cook
How To Make Jerk Wings?! | Beginners Friendly | Jamaican #JerkWings
Yaadi Gurl Flava
World's EASIEST Jerk Chicken Wings | CaribbeanPot.com
caribbeanpot
Basic Easy Potato Salad Recipe | Jamaican Style | Tiki Cooks Tv
Tiki-Cooks Tv
How To Cook Restaurant Style Curry Steamed Fish | Jamaican Steamed Fish
Jody Cooking
Simple Jamaican Curry Fish
London Cookss
How to Cook Jamaican Brown Stew Fish with Creamy Mashed Potatoes & Salad
Roses Kitchen & Natural Juice's
An Alluring Caribbean Chicken Soup.
caribbeanpot
AUTHENTIC Jamaican Jerk Fish Recipe 🇯🇲🔥 | Easy Island Style Jerk Fish
Briscoeskitchenandspice
Simple Oven Jerk Fish Recipe.
caribbeanpot
How to Cook Fresh Picked Ackee
Cook Like A Jamaican
How To Cook Ackee & Saltfish Jamaican Recipe//Easy Saltfish & Ackee Recipe//Jamaica's National Dish
Nicola yardstyle cooking & more
Easy Jamaican Tin Ackee Recipe || Ackee in A Tin Ready to Eat #cooking #food
Shelly’s JA Bikkle & Spices
How To Cook Curry Chicken.
caribbeanpot
Jamaican Kale Recipe: Flavorful, Healthy & Easy
Natural Jamaican Kitchen
Grilled Jerk Chicken | Easy Recipe | Episode 216
Let’s Get Cooking With Lamise O
How To Prepare A Successful Pot of Jamaican Rice and Peas
Tamara Recipes
How To Make Jamaican Jerk Chicken And Sauce | The Most Delicious Oven Jerk Chicken | Baked Chicken
Jody Cooking
Jamaican JERK CHICKEN in the oven 🇯🇲
Racquel’s Caribbean Cuisine
Jamaican Jerk Chicken Recipe | Chef Caroline & Vito’s Style | Vito's Italian Cucina
Vito’s Italian Cucina | Authentic Italian Recipes
Honey Jerk Chicken😋They Best Easy Jerk Recipe Ever🍛🍷
🇯🇲How To Cook Channel LLC
How to Make Authentic Jamaican Jerk Chicken in the Oven | Pimento Smoke chicken
Chef Henry Kitchen
Jamaican Akkra
Greensboro Public Library
Similar Dishes From Other Cuisines
(24 videos)
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
SOUPE À L'OIGNON | UNE RECETTE DE MON LIVRE ! Une recette économique et facile idéale pour l'hiver
Chef Michel Dumas
soupe d'os à moelle et oignons économique facile et rapide à faire شوربه البصل والعظم الصحيه
ام اولادي om awladi
Recette soupe à l'oignon - Chef Sims
Chef Sims
Gastronomie : la traditionnelle et réconfortante soupe à l'oignon
Météo à la carte - France Télévisions
Pourquoi mange-t-on la soupe à l'oignon la nuit
Recettes-et-terroirs.com
Recette du hachis parmentier
100% GOURMAND
🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking
¿La Mejor Empanada de Argentina? Proceso completo de 3 días | Locos X el Asado
Locos X el Asado
Meal Preparaciones | En la olla Cocicna Criolla Bandeja Paisa | En la olla cocina criolla 2019
En la Olla Cocina criolla
EMPANADAS DE CARNE hechas por una URUGUAYA
Tati Rodríguez - Vlogs y recetas
CHIVITO URUGUAYO - Sándwich de ¨Lomito¨ | Cocina de Restaurante en Casa
Cocina de Restaurante en Casa
"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico
SILPANCHO RECETA FACIL
ELBA COCINA
Relleno de Papa - Fácil y Delicioso
Julia Kani
SILPANCHO RECETA BOLIVIANA🇧🇴 JUANA COCINA 👨🏻🍳
Juana cocina
Relleno de Papa (Receta Boliviana)
Chipa por Docena
PIQUE MACHO RECETA BOLIVIANA
Juana cocina
SILPANCHO Plato TRADICIONAL De BOLIVIA - Receta Económica Y Fácil
Cocina Fácil Con Lore!!!
PLATO PACEÑO RECETA BOLIVIANA tipica de LA PAZ
Cocina con Verini
PLATO PACEÑO muy pedido en Alasitas Comida Boliviana ¡¡fácil y delicioso!! #lapaz #lapazbolivia
Cocina Fácil Con Ruth
Un SECO de Carne FÁCIL | KWA
KWA