AMAZINGLY SIMPLE Breakfast Frittata | Stovetop Frittata Recipe by Flavoredd by Nikki
Recipe Information
Breakfast Frittata
Cultural Context
Originating from Italy, the frittata is a versatile dish that showcases the country's love for eggs and fresh ingredients. Traditionally, it was a way to use up leftovers, making it a practical choice for home cooks. Today, frittatas are enjoyed for breakfast or brunch around the world, often customized with seasonal vegetables and herbs, reflecting local tastes and preferences.
cheese
🥗Healthier: nutritional yeast
💰Cheaper: cream cheese
Nutritional yeast adds a cheesy flavor with fewer calories.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk reduces calories while adding moisture.
olive oil
🥗Healthier: avocado oil
💰Cheaper: butter
Butter is a common substitute that adds richness.
bell peppers
🥗Healthier: broccoli
💰Cheaper: carrots
Broccoli is nutritious and adds a different texture.
In a large bowl, whisk the eggs, heavy cream, salt, and pepper, and set aside.
In a pan, add 1 tbsp oil, if needed. Cook bacon until fully cooked, then take out and set aside.
Add onions to the same pan and cook until translucent.
Add tomatoes, chopped green chili, and spinach, and cook for 1-2 minutes until spinach is slightly wilted.
Add the bacon back into the pan and blend together.
Add the eggs and cheese into the pan and give it a good stir.
Cover and cook for 5-6 minutes on low heat, or until the eggs look set in the middle.
Top off with more chopped cilantro or parsley, if desired.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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