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How to Make an Arugula and Endive Salad with Parmesan and Pine Nuts

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Arugula and Endive Salad with Parmesan and Pine Nuts

Cultural Context

Originating from Italy, this salad highlights the vibrant flavors of fresh greens and the rich, savory notes of Parmesan. Traditionally served as a light appetizer or side dish, it embodies the Italian philosophy of using high-quality, simple ingredients to create something delightful. Today, variations of this salad can be found in many parts of the world, often featuring different nuts or cheeses to suit local tastes.

ItalianITside
15 min
easy
4 servings
Servings4
4 cups arugula
2 Belgian endives
2 tablespoons olive oil
3 tablespoons toasted pine nuts
1/4 cup shaved Parmesan
2 tablespoons cherry tomatoes
1 tablespoon lemon juice
salt
black pepper

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in calories.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: walnuts

Sunflower seeds are more affordable and provide a similar crunch.

1

Whisk together lemon juice, olive oil, salt, and pepper to make the dressing.

2

Add arugula to a large bowl.

3

Add sliced endives to the bowl.

4

Add halved cherry tomatoes to the bowl.

5

Add toasted pine nuts to the bowl.

6

Pour the lemony dressing over the salad ingredients.

7

Toss the salad to combine all ingredients and coat with dressing.

8

Top with shaved Parmesan.

Spice Level:

🌶️🌶️🌶️

Allergens

nutsdairy
Local Name: Insalata di Rucola e Indivia con Parmigiano e Pinoli

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