Cod fish Gomes de Sá / Bacalhau à Gomes de Sá Recipe

salt cod

🥗Healthier: fresh cod

💰Cheaper: canned tuna

Fresh cod is lower in sodium, while canned tuna is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile, while vegetable oil is budget-friendly.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories, while capers are often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen fries

Sweet potatoes provide more nutrients, while frozen fries save prep time.

Sanitize the workspace before starting.

Heat olive oil in a large pot.

Add chopped onions and garlic to the pot.

Add a little bit of crushed red pepper to the pot for flavor.

Remove excess salt from the codfish before using.

Add 1/2 pound of codfish to the pot and give it a quick turn.

Cut up 2 potatoes and add them to the pot.

Add fresh Italian parsley to the pot.

Sauté the mixture for about 5 to 7 minutes until the onions are crispy on the outside.

Add white pepper to the mixture.

Plate the dish once cooked, avoiding boxes for serving.

Optionally, add chickpeas or raw onions on top before serving.

Garnish with red peppers and fresh garlic on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens