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Low Carb Pistachio Protein Balls | Protein Energy Balls Recipe | No Bake Recipes

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Recipe Information

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Pistachio Protein Balls

Cultural Context

Originating in the health-conscious kitchens of America, pistachio protein balls are a popular snack for fitness enthusiasts. They combine nutrient-dense ingredients to provide a quick energy boost, making them ideal for pre- or post-workout fuel. Today, variations abound, with different nuts, seeds, and sweeteners being used to cater to various dietary preferences.

AmericanUSsnack
15 min
easy
6 servings
Servings4
1 cup almond flour
1/4 cup crushed pistachios
1 scoop vanilla protein powder (Transparent Labs)
1/4 cup maple flavored syrup
3 tablespoons coconut oil (melted)
1 teaspoon vanilla extract
2 tablespoons sugar-free pistachio Jell-O pudding (optional)
1

Add 1 cup of almond flour to a large bowl.

2

Add 1/4 cup of crushed pistachios to the bowl.

3

Add 1 scoop of vanilla protein powder to the mixture.

4

Pour in 1/4 cup of maple flavored syrup.

5

Add 3 tablespoons of melted coconut oil.

6

Mix in 1 teaspoon of vanilla extract.

7

If using, add 2 tablespoons of sugar-free pistachio Jell-O pudding to the bowl.

8

Combine the ingredients with a rubber spatula until the mixture is moist and wet.

9

Use hands to mix the ingredients together thoroughly, ensuring the protein powder is well combined.

10

If desired, roll the mixture into balls about 1 inch in size.

11

Roll the balls in additional crushed pistachios if desired.

12

Place the rolled balls in the fridge for about 1 hour to firm up.

Equipment Needed

large bowlrubber spatulamicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbgluten-free

Allergens

tree-nutsmilk

Also Known As

Pistachio Protein Balls

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