Pumpkin Cassava Pone || Cooking with Lisa

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier, and margarine can be a cost-effective alternative.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal provides a vegan option, while egg substitutes can be less costly.

Add evaporated milk, coconut milk, melted butter, and about 1 tablespoon of vanilla essence into a bowl.

Add sugar and mix for about 1 minute until the sugar melts a little.

Add grated cassava, grated pumpkin, ground cinnamon, salt, and grated ginger to the bowl.

Mix well until all ingredients are combined.

Pour the mixture into a baking tray.

Bake in the oven for approximately 1 hour and 15 minutes.

Remove from the oven and let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens