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Guyanese Style Cassava Pone| How To Make Delicious Cassava Pone| Guyanese Youtuber

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Recipe Information

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Video-Specific Recipe

Guyanese Style Cassava Pone

Cultural Context

Originating from the indigenous peoples of Guyana, Cassava Pone is a traditional dessert that showcases the versatility of cassava, a staple root vegetable in the region. This dish is often enjoyed during festive occasions and family gatherings, symbolizing togetherness and cultural heritage. Today, variations can be found across the Caribbean, with each region adding its unique twist to the recipe.

GuyaneseGYdessert
60 min
medium
12 servings
Servings4
2 lbs cassava
1 cup coconut milk
1 cup raisins
1 teaspoon mixed essence
1 teaspoon salt
1 teaspoon nutmeg
1 teaspoon cinnamon
1 cup sugar
1/2 teaspoon black pepper
1 cup evaporated milk
1/2 cup butter
2 teaspoons baking powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier, and margarine can be a cost-effective alternative.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal provides a vegan option, while egg substitutes can be less costly.

1

Preheat the oven to 350°F (175°C).

2

Combine all ingredients: sugar, raisins, salt, nutmeg, cinnamon, black pepper, evaporated milk, butter, and baking powder in a mixing bowl.

3

Mix until the mixture has a runny consistency.

4

Pour the mixture into a greased baking dish and spread it evenly.

5

Bake in the preheated oven for 1.5 hours or until golden brown.

6

Check if it's done by inserting a toothpick; it should come out clean.

7

Pour sugar water over the cassava pone to keep it moist.

Cooking Techniques

mixinggratingbaking

Equipment Needed

gratermixing bowlwhiskbaking dishoven

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

coconutegggluten

Also Known As

Cassava PonePone

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