Beet Hater Turned Beet Lover AFTER Trying This Recipe!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

sea salt

🥗Healthier: Himalayan pink salt

💰Cheaper: table salt

Table salt is more economical.

black pepper

🥗Healthier: white pepper

💰Cheaper: black pepper blend

Black pepper blend can be less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne can add heat at a lower cost.

Cut off both ends of the beet and wash it to remove any soil.

Using a mandoline, slice the beet thinly, being careful with the sharp blade.

Prepare a seasoning mix with 1/2 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon salt.

Spray the beet slices with olive oil cooking spray to help the seasoning stick.

Sprinkle the seasoning mix over the beet slices and turn them over to coat both sides.

Preheat the air fryer to 390°F (199°C).

Arrange the beet slices in the air fryer basket, ensuring they are not overcrowded.

Cook the beet slices in the air fryer at 390°F for 6 minutes, then check for doneness.

Turn the beet slices over and cook for another 6 minutes, checking frequently to prevent burning.

Taste test the smaller chips; if they are crispy, remove them. If larger chips are not done, cook them longer.

If any chips become soggy after storage, re-crisp them in the air fryer at 350°F for about 2 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary