Low Carb BBQ Sauce | Sugar Free BBQ Sauce Recipe

ketchup

🥗Healthier: no-sugar-added ketchup

💰Cheaper: generic ketchup

Lower sugar content or budget-friendly option.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

More natural sweetener or cost-effective.

Quarter the onion and place it in the food processor.

Clean out the inside veins and seeds of the jalapeno, then add the outer skin to the food processor.

Add 4 cloves of garlic to the food processor.

Add 2-3 tablespoons of capers to the food processor.

Pour in 1/4 cup of low-sodium soy sauce into the food processor.

Add 1/3 cup of Dijon mustard to the food processor.

Pour in 1/2 cup of apple cider vinegar into the food processor.

Add 1/2 cup of low sugar or no sugar added ketchup to the food processor.

Add 1/2 cup of stevia to the food processor.

Pour in 1/2 cup of water into the food processor.

Blend all the ingredients in the food processor until well mixed.

Preheat a pan to medium-medium high heat and add about 1 tablespoon of olive oil.

Pour the blended mixture into the preheated pan and simmer for about 25-35 minutes until reduced by half.

Prepare the pork side ribs by cutting them into portion sizes.

Pour a little bit of the barbecue sauce into the bottom of the slow cooker to coat it.

Place the cut ribs flat in the slow cooker and pour the remaining barbecue sauce over them.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary