The Best BBQ Sauce | Jamie & Buddy Oliver

ketchup

🥗Healthier: no-sugar-added ketchup

💰Cheaper: generic ketchup

Lower sugar content or budget-friendly option.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

More natural sweetener or cost-effective.

Combine 200 grams of sugar and 200 grams of ketchup in a saucepan.

Add 4 tablespoons of Worcestershire sauce, 2 heaps teaspoons of English mustard, juice of 2 oranges, 200 ml of apple juice, 100 ml of bourbon, and 4 tablespoons of balsamic vinegar.

Whisk the mixture and bring it to a boil.

Simmer for about 5-10 minutes until it reaches a sticky texture.

Prepare a rub with 2 heaps teaspoons of fennel seeds, 1 level teaspoon of cumin, 1 heaped teaspoon of smoked paprika, 1 teaspoon of sea salt, and 1 heap tablespoon of golden caster sugar.

Rub the mixture over the chicken.

Cook the chicken in the oven at 180 degrees Celsius (350 degrees Fahrenheit) for about 1 hour.

Submerge the cooked chicken into the barbecue sauce for a glaze.

Return the glazed chicken to the oven at 100 degrees Celsius for 10-20 minutes.

Cooking Techniques

Equipment Needed

Spice Level: