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Tajik Qurutab Recipe with puff pastry Fateer bread. By BaLazzat.

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Recipe Information

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Video-Specific Recipe

Qurutab

Cultural Context

Qurutab is a traditional dish from Tajikistan, often enjoyed during family gatherings and celebrations. It reflects the culinary heritage of Central Asia, where bread and dairy are staples. The dish showcases the use of local ingredients, with variations depending on regional preferences. Today, Qurutab is appreciated not only in Tajikistan but also in neighboring countries, adapting to modern tastes while retaining its cultural roots.

TajikTJmain
90 min
medium
4 servings
Servings4
Flour 500 gr
Salt
water 150 ml
Qurut / kashk dried yoghurt cheese 6-8 pieces
Tomato 3 pieces
Cucumber 2 pieces
Margarine 50 gr
Egg 1 pc
Greens chives, dill, cilantro
Bow 1 pc
Flaxseed oil 50 ml
Chili pepper

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt provides a tangy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast offers a cheesy flavor without dairy.

1

Mix flour, water, salt, and yeast in a bowl until a dough forms.

2

Knead the dough on a floured surface for about 10 minutes until smooth.

3

Cover the dough and let it rise in a warm place for 1 hour or until doubled in size.

4

Roll out the dough into thin rounds, about the size of a plate.

5

Spread sour cream evenly over half of each round.

6

Top with finely chopped onions, diced potatoes, and cooked meat.

7

Sprinkle with herbs and spices for flavor.

8

Fold the dough over to create a half-moon shape, sealing the edges tightly.

9

Heat a skillet over medium heat and add butter or oil.

10

Cook each Qurutab for 3-4 minutes on each side until golden brown.

11

Remove from skillet and let cool slightly before serving.

12

Serve warm with additional sour cream or yogurt on the side.

Cooking Techniques

mixingkneadingrollingfryingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

QurutobQurutabQurutobKurutab

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