Como hacer MOLE de olla (Caldo de res)/comida mexicana/ cocinando con Lauren

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

pork

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is a plant-based alternative that reduces fat.

corn

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a nutritious substitute for corn.

chile guajillo

🥗Healthier: paprika

💰Cheaper: chile powder

Paprika offers a milder flavor with similar color.

Cut the beef into chunks.

Heat a large pot over medium heat.

Add the beef and sear until browned.

Pour in enough water to cover the meat and bring to a boil.

Reduce heat and simmer until tender.

Add chopped garlic and cilantro to the pot.

Stir in corn and zucchini.

Season with salt and cook for an additional time.

Toast the dried chiles until fragrant, then soak in hot water.

Blend the soaked chiles with some broth until smooth.

Stir the blended chile mixture into the pot and simmer.

Cooking Techniques

Equipment Needed

Spice Level: