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Salatet Malfouf

Cultural Context

Salatet Malfouf, a traditional Lebanese cabbage salad, is a staple in Middle Eastern cuisine. It embodies the region's love for fresh vegetables and vibrant flavors, often served alongside grilled meats or as part of a mezze platter. This salad has gained popularity worldwide, with variations incorporating different herbs and dressings.

Middle EasternLBside
15 min
easy
4 servings
Servings4
1 medium head cabbage
1 cup chopped parsley
2 medium tomatoes
1 medium red onion
1/4 cup lemon juice
1/4 cup olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Chop the cabbage and place it in a bowl.

2

Finely chop the parsley and add it to the bowl.

3

Dice the tomato and onion, then mix them into the salad.

4

Squeeze the lemon juice over the salad.

5

Drizzle olive oil on top and toss to combine.

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

milkwheat

Also Known As

Salatet Malfouf
Local Name: سلطة ملفوف

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