Olio piccante (olio santo) un tocco intrigante alla tua tavola #chefnunzio

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits with a different flavor profile.

dried red chili flakes

🥗Healthier: fresh chili

💰Cheaper: cayenne pepper

Fresh chili can provide a fresher taste, while cayenne is often less expensive.

garlic

🥗Healthier: shallots

💰Cheaper: onion

Shallots offer a milder flavor, while onion is more economical.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are more shelf-stable and can be used as a substitute.

Heat olive oil in a small saucepan over low heat.

Add dried red chili flakes to the oil.

Slice garlic cloves and add them to the oil.

Cook until the garlic is lightly golden, about 3-4 minutes.

Remove from heat and let cool slightly.

Stir in salt to taste.

Add fresh herbs and lemon zest for flavor.

Transfer the oil to a clean bottle or jar.

Seal tightly and let infuse for at least 24 hours before using.

Cooking Techniques

Spice Level:

Dietary