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Chicken Wrap fatto in casa: Piadina con il pollo

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Italian Style Chicken & Rocket Wrap

Cultural Context

The Italian Style Chicken & Rocket Wrap is a delightful fusion of flavors, showcasing the vibrant ingredients of Italian cuisine. Traditionally enjoyed as a quick meal or lunch option, it reflects Italy's love for fresh produce and simple preparations. This wrap has gained popularity beyond Italy, often found in cafes and restaurants worldwide, appealing to those seeking a healthy and flavorful meal on the go.

ItalianITmain
15 min
easy
4 servings
Servings4
300 g farina per pane senza glutine Mix B Schar
200 g latte
q.b. sale
20 g olio extravergine d’oliva
1 cucchiaino lievito istantaneo per preparazioni salate
350 g petto di pollo
1 uovo
pangrattato senza glutine
2 pomodori
insalata
maionese
ketchup

mozzarella cheese

🥗Healthier: feta cheese

💰Cheaper: cheddar cheese

Feta cheese adds a tangy flavor while reducing fat.

sun-dried tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Fresh tomatoes provide a lighter option and are often cheaper.

grilled chicken

🥗Healthier: turkey breast

💰Cheaper: canned chicken

Turkey is leaner while canned chicken is budget-friendly.

balsamic glaze

🥗Healthier: balsamic vinegar

💰Cheaper: red wine vinegar

Balsamic vinegar provides acidity without added sugars.

1

Prepare the gluten-free piadina dough by mixing the gluten-free flour, milk, salt, olive oil, and baking powder until smooth.

2

Divide the dough into portions and roll each portion into a flat round shape.

3

Cook the piadine on a hot skillet until golden brown on both sides.

4

In a separate pan, cook the chicken breast until fully cooked and season with salt.

5

Once the chicken is cooked, slice it and mix with the egg and gluten-free breadcrumbs to coat.

6

Fry the coated chicken until crispy and golden.

7

Assemble the piadina by placing the cooked chicken, sliced tomatoes, lettuce, mayonnaise, and ketchup inside the piadina.

8

Fold the piadina and serve.

Cooking Techniques

assembling

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairygluten

Also Known As

Chicken and Rocket WrapItalian Chicken Wrap
Local Name: Wrap di pollo e rucola all'italiana

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