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Non ho mai mangiato melanzane così deliziose! Ricetta marocchina di melanzane

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Crispy Fried Eggplant

Cultural Context

Crispy fried eggplant, or melanzane fritte, is a beloved dish in Italian cuisine, often enjoyed as a side or appetizer. This dish showcases the eggplant's versatility, transforming it into a crunchy delight through frying. Traditionally served in various Italian households, it embodies the use of fresh, local ingredients. Today, it has gained popularity worldwide, often featured in Mediterranean-inspired menus, celebrated for its rich flavor and satisfying texture.

ItalianITside
45 min
medium
4 servings
Servings4
melanzane
patate
peperoni
zucchine
pomodorini

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a high smoke point.

1

Slice eggplant into 1/4-inch rounds and sprinkle with salt; let sit for 30 minutes to draw out moisture.

2

Rinse eggplant slices under cold water and pat dry with paper towels.

3

Set up a breading station with three shallow bowls: one for flour, one for beaten eggs, and one for bread crumbs mixed with parmesan cheese, salt, pepper, garlic powder, and oregano.

4

Dredge each eggplant slice in flour, shaking off excess, then dip into eggs, and finally coat with the bread crumb mixture, pressing lightly to adhere.

5

Heat olive oil in a deep skillet over medium-high heat until shimmering, about 350°F.

6

Fry eggplant slices in batches, without overcrowding, until golden brown and crispy, about 3-4 minutes per side.

7

Remove fried eggplant and drain on paper towels; season with additional salt if desired.

8

Serve warm, garnished with fresh basil and a squeeze of lemon juice.

Cooking Techniques

slicingbreadingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Melanzane FritteFried EggplantEggplant Parmesan (base)
Local Name: Melanzane Fritte

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