Sweet flavoured Milk tea

black tea leaves

🥗Healthier: green tea leaves

💰Cheaper: tea bags

Green tea offers health benefits and tea bags are often more accessible.

milk

🥗Healthier: almond milk

💰Cheaper: powdered milk

Almond milk is lower in calories, while powdered milk is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar can be more affordable.

cardamom

🥗Healthier: cinnamon

💰Cheaper: vanilla extract

Cinnamon offers similar warmth in flavor, and vanilla extract is often cheaper.

Boil water in a saucepan over medium heat until bubbling.

Add black tea leaves to the boiling water and steep for 3-5 minutes.

Add milk to the tea mixture and bring to a gentle simmer.

Add crushed ginger and cloves to the tea.

Simmer the tea for an additional 5 minutes to infuse the spices.

Strain the tea into cups to remove the leaves and spices.

Serve hot and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens