Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

LENTILS RAGU | LINSEN BOLOGNESE | RAGÙ DI LENTICCHIE [VEGAN]

Login to Save
🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
274 views👍 17
R
Romy's food diary

Recipe Information

Recipe Available
Video-Specific Recipe

Spaghetti Lentil Bolognese

Cultural Context

Originating from Italy, Bolognese sauce is traditionally made with meat, but this lentil version offers a hearty, plant-based alternative. It reflects the Italian culinary tradition of using simple, wholesome ingredients to create rich flavors. Today, lentil Bolognese is embraced by vegetarians and vegans worldwide, showcasing how classic recipes can be adapted to meet modern dietary preferences.

ItalianITmain
45 min
medium
6 servings
Servings4
250gr Lentils
200gr Carrots
700gr Sieved tomatoes
600ml Water
600ml vegetable broth
Laurel
Onion
Garlic
Tomato paste
Salt
Pepper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Rinse the lentils and set aside.

2

Chop the carrots, onion, and garlic.

3

In a pot, sauté the onion and garlic until translucent.

4

Add the chopped carrots and continue to sauté for a few minutes.

5

Stir in the lentils, sieved tomatoes, water, and vegetable broth.

6

Add the laurel, tomato paste, salt, and pepper.

7

Bring to a boil, then reduce heat and simmer until lentils are tender.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarian

Allergens

milk

Also Known As

Lentil BologneseVegetarian Bolognese
Local Name: Spaghetti Lenticchie Bolognese

More Spaghetti Lentil Bolognese Videos

(3 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)