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How to make St Lucian Cocoa Tea

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Recipe Information

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Video-Specific Recipe

St. Lucian Cocoa Tea

Cultural Context

Originating from St. Lucia, Cocoa Tea is a traditional drink made from locally grown cocoa beans. This beverage is often enjoyed for breakfast or as a comforting afternoon treat, reflecting the island's rich agricultural heritage. In St. Lucian households, it is common to prepare Cocoa Tea during festive occasions or family gatherings, showcasing the community's connection to its cocoa farming roots. Today, this delightful drink has gained popularity beyond the Caribbean, with many enjoying its unique flavor and warmth worldwide.

CaribbeanLCdrink
45 min
medium
4 servings
Servings4
4 cups water
1 cup cocoa beans
1 teaspoon cinnamon
1/2 teaspoon nutmeg
2 cups milk
1/4 cup sugar
to taste flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cocoa beans

🥗Healthier: carob powder

💰Cheaper: cocoa powder

Carob powder is lower in fat and can be more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness, while brown sugar is often less expensive.

vanilla extract

🥗Healthier: vanilla essence

💰Cheaper: vanilla powder

Vanilla essence provides flavor at a lower cost.

1

Boil water in a pot.

2

Add the cocoa stick and stir until it dissolves.

3

Add cinnamon and nutmeg to taste.

4

Stir in milk and sugar to your preference.

5

If desired, add a little bit of flour to thicken.

Cooking Techniques

roastinggrindingboilingsimmeringstraining

Equipment Needed

skilletmortar and pestlepotsievecups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Cocoa TeaCocoa Tea St. Lucia

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