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STRACCETTI DI POLLO AL LIMONE - Una ricetta semplice e salutare!

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Orazio Food Experience
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Recipe Information

Recipe Available
Video-Specific Recipe

Easy Lemon Chicken

Cultural Context

Originating from the sunny regions of Italy, Lemon Chicken is a delightful dish that highlights the vibrant flavors of fresh lemons and herbs. It's often served in Italian households as a comforting weeknight meal, showcasing the simplicity and elegance of Italian cooking. Today, variations of this dish can be found worldwide, with many adapting it to their local tastes and available ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
1 petto di pollo intero (ovvero due mezzi petti)
farina q.b
1 bicchiere di vino bianco
1 limone (sia la buccia che il succo)
prezzemolo q.b.
1 spicchio di aglio
rosmarino q.b.
1 noce di burro
olio, sale, pepe q.b.
olio EVO 100 g (per marinata)
vino bianco 200 g (per marinata)
2 cucchiai di salsa di soia (per marinata)
1 cucchiaino di senape (per marinata)

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth maintains flavor while being lower in alcohol.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Spinach adds color and nutrition, while dried parsley is more affordable.

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken pieces

Breasts are leaner, while bone-in pieces are often cheaper.

1

Prepare the chicken by cutting it into strips.

2

Dredge the chicken strips in flour.

3

Heat oil in a pan and add the chicken strips, cooking until golden brown.

4

Add minced garlic, rosemary, and parsley to the pan.

5

Pour in white wine and the juice and zest of the lemon.

6

Add a knob of butter and season with salt and pepper to taste.

7

Serve hot, optionally garnished with additional parsley.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

PADELLA AGNELLI PER MANTECARE O RISOTTIERA 32 cmCASSERUOLA AGNELLI BASSA ACCIAIO INDUZIONE BASE 24 cmCASSERUOLA AGNELLI ALTA IN ACCIAIO INDUZIONE BASE 20 cmFRUSTA DA CUCINA 30cm AcciaioPELAPATATESCODELLA DI VETRO TEMPERATO IMPILABILE 20 cmSCODELLA DI VETRO TEMPERATO IMPILABILE 17 cmSCODELLA DI VETRO TEMPERATO IMPILABILE 12 cmCOLTELLO KYOCERA CERAMICA PER VERDURECOLTELLO GLOBAL ALVEOLARE 18 cmPINZETTA PER CUCINA 30 cm

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

dairy

Also Known As

Lemon ChickenPollo al Limone
Local Name: Pollo al Limone

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