Gerstensuppe

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative, while rice is often more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock can be healthier and more flavorful, while water is the most economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often cheaper.

Prepare the vegetables by cutting them into Brunoise or as preferred.

In a pot, sauté the chopped onion until translucent.

Add the finely chopped leeks, carrots, and celery root, and cook until softened.

Stir in the smoked meat and cook for a few minutes.

Add the barley and bay leaves, then pour in the beef bouillon and white wine.

Bring to a boil, then reduce heat and simmer until the barley is tender.

Stir in the fresh cream and season with salt and pepper to taste.

Serve hot, garnished with chives.

Cooking Techniques

Spice Level:

Dietary