Traditional Swiss Barley Soup (Gerstensuppe) – Hearty & Delicious! 🇨🇭🥣

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative, while rice is often more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock can be healthier and more flavorful, while water is the most economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often cheaper.

Rinse pearl barley under cold water until water runs clear.

In a large pot, heat butter or oil over medium heat until shimmering.

Add chopped onion, carrots, leek, celery, potato, and turnip; sauté until softened.

Stir in minced garlic and cook until fragrant.

Pour in broth and bring to a boil.

Add pearl barley, bay leaf, salt, and pepper.

Reduce heat to low and simmer, covered, until barley is tender.

Remove bay leaf and adjust seasoning to taste.

Stir in fresh parsley just before serving.

Cooking Techniques

Equipment Needed

Spice Level: