Gerstensuppe wie bei Oma, einfaches Rezept für kalte Tag | Hausgemachte Suppenklassiker @CALLEkocht

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative, while rice is often more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock can be healthier and more flavorful, while water is the most economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often cheaper.

Soak 100 g barley in cold water overnight to reduce cooking time.

In a pot, heat some plant oil and sauté 1 chopped onion until it becomes glassy, avoiding browning.

Add the vegetable bundle (3 carrots, small piece of leek, small piece of celery) chopped into fine cubes to the pot.

Sprinkle a little salt on the vegetables to draw out some water while sautéing.

Drain the soaked barley and rinse it with cold water before adding it to the pot with the vegetables.

Pour in 1 liter of homemade vegetable broth to the pot with the vegetables and barley.

Bring the mixture to a boil and let it cook for 20 minutes.

After 20 minutes, add 300 g Kassler and the water from the potatoes to the pot.

Let the mixture simmer for another 20 minutes until the potatoes and Kassler are cooked through.

Garnish the soup with freshly chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary