Presa de porco preto com legumes assados no forno

presa de porco preto

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is leaner and more affordable than premium pork.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Preheat the oven to 160°C (320°F).

Prepare the vegetables by peeling and chopping them into pieces.

Combine the chopped vegetables with olive oil and salt in a baking tray.

Cut the presa de porco preto and season it with salt.

Place the seasoned pork on the baking tray with the vegetables.

Add garlic cloves to the tray.

Roast in the oven for 20 minutes.

Serve with a side salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary