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Perfect Tuscan Chicken Mac and Cheese at Home!

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Recipe Information

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Tuscan Chicken Mac and Cheese

Cultural Context

Originating from the Tuscan region of Italy, this dish combines the comforting elements of mac and cheese with the robust flavors of Tuscan cuisine. The addition of sun-dried tomatoes, spinach, and chicken reflects the region's emphasis on fresh ingredients and hearty meals. Today, variations of Tuscan chicken mac and cheese can be found in many Italian-American households, often adapted to suit local tastes and available ingredients.

ItalianITmain
45 min
medium
6 servings
Servings4
2 chicken breasts
1 teaspoon seasoning (heaping)
1 teaspoon parsley
1 teaspoon black pepper
extra virgin olive oil (garlic infused)
1 onion
1 cup white wine
1/2 cup sundried tomatoes (drained)
1/4 cup flour
3 cups half and half (reserve 1/2 cup)
1 tablespoon Italian seasoning
2 cups macaroni
2 cups spinach
1 cup mozzarella cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories

1

Prepare seasoning for chicken by mixing 1 teaspoon of seasoning, 1 teaspoon of parsley, and 1 teaspoon of black pepper in a bowl.

2

Cover the chicken breasts with Saran Wrap and flatten using a tenderizer.

3

Heat a medium pot and add garlic infused extra virgin olive oil.

4

Season both sides of the chicken breasts with the prepared seasoning.

5

Add the chicken breasts to the heated pot and cook until browned, then remove from heat.

6

Melt butter in the pot, then add minced onion and sauté until translucent.

7

Pour in white wine and cook briefly before adding drained sundried tomatoes.

8

Sprinkle flour over the mixture and stir to combine, cooking for about a minute to remove the raw flour taste.

9

Gradually add chicken stock or broth, allowing the mixture to come back to a boil before adding half and half, reserving 1/2 cup.

10

Stir in Italian seasoning and bring to a simmer before adding macaroni, cooking for 9-10 minutes until al dente.

11

Add spinach to the pot and mix in, allowing it to wilt.

12

Turn off the heat and add mozzarella cheese, stirring until creamy.

Cooking Techniques

sautéingbaking

Equipment Needed

medium pottenderizerSaran Wrapwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkwheat

Also Known As

Tuscan Chicken Pasta BakeCreamy Tuscan Mac
Local Name: Chicken Mac and Cheese alla Toscana

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