Very Finnish Pasta (sausages, onions, cream, garlic)

Finnish sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat while pork sausage is more widely available.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

Boil water and add pasta to cook until almost done.

In a pan, add cooking cream, diced onion, garlic paste, and salt, and set heat to low to let flavors combine.

Once the pasta is done, drain it and add it back to the pan with the sauce.

Mix everything together to finish cooking the pasta in the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary