✔️ Pintade aux herbes, au four #pintade rôtie #volaille #pintadeaufour

guinea fowl

🥗Healthier: chicken

💰Cheaper: cornish hen

Chicken is more widely available and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed Italian seasoning

Dried herbs are more shelf-stable and cost-effective.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth can be lower in calories and cost.

Preheat the oven.

Rub the pintade with oil and season with salt, ginger, thyme, and rosemary.

Place the pintade in a roasting pan.

Add butter or poultry fat to the pan.

Drizzle honey over the pintade.

Roast in the oven until cooked through and tender.

Cooking Techniques

Equipment Needed

Spice Level: