My Yogurt Ash E Reshteh Recipe 🤩 Food by Daniella

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles reduce carbs while maintaining texture.

kashk

🥗Healthier: yogurt

💰Cheaper: sour cream

Yogurt provides creaminess with fewer calories.

Chop the noodles in half and add them to a pot of boiling water with salt.

Cook the noodles for about 10 minutes until they're soft, then do not drain them and set aside to cool.

Wash the mint leaves and drain them.

Sauté the mint leaves in a little bit of oil until they become a darker green.

Add the sautéed mint to the cooled noodles and mix them together.

Rinse the beans and sauté them in the same pan until they become a little crispy.

In a bowl, whip up 1 cup of yogurt with a little bit of salt until smooth.

Once the noodles are cooled, add the whipped yogurt to the noodles and mix well.

Serve the dish with optional toppings like beans, fried onions, raisins, or walnuts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens