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Lasagna Soup Recipe (Healthier Than You'd Think)

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How Jen Does It
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Recipe Information

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Video-Specific Recipe

Lasagna Soup

Cultural Context

Lasagna soup is a comforting twist on the classic Italian lasagna, originating from the rich culinary traditions of Italy. This dish brings together the beloved flavors of lasagna in a warm, hearty soup, making it perfect for family gatherings or cozy dinners. Today, it has gained popularity in various regions, often adapted with different proteins and vegetables to suit local tastes.

ITITmain
6 servings
Servings4
1 pound Italian turkey sausage
1 cup diced onion
1 cup diced carrot
3 cloves garlic
2 cups baby spinach
1 cup brown rice shell pasta
4 cups chicken broth
1 15 oz can tomato sauce
1 14.5 oz can diced tomatoes
1/2 teaspoon to 1 teaspoon oregano
1/2 teaspoon to 1 teaspoon basil
1/2 teaspoon Italian seasoning
Parmesan cheese
Romano cheese
Mozzarella cheese
1

Remove casing from Italian sausage links and chop them up in the pan.

2

Cook the sausage over medium-high heat until golden brown.

3

Add diced carrots, onions, and garlic to the pan and cook for another 6 minutes.

4

Pour in chicken broth, tomato sauce, and diced tomatoes.

5

Add oregano, basil, and Italian seasoning, stirring everything together well.

6

Bring the mixture to a boil.

7

Once boiling, reduce heat and add brown rice shell pasta.

8

Simmer for about 10 minutes until pasta is tender.

9

Add baby spinach and continue cooking until wilted, a few more minutes.

10

Taste the soup and adjust seasonings, adding salt if desired before serving.

11

Serve the soup topped with Parmesan, Romano, and mozzarella cheese.

Equipment Needed

food processor

Dietary

gluten-free

Allergens

milkgluten
Local Name: Zuppa di Lasagna

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