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Couscous with Vegetables Recipe - video with my Grandmother - CookingWithAlia - Episode 99

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Recipe Information

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Video-Specific Recipe

Moroccan Couscous with Vegetables

Cultural Context

Couscous is a staple dish in Moroccan cuisine, traditionally served with meat or vegetables. It reflects the agricultural heritage of the region, with its origins dating back to the Berber people. In Moroccan culture, couscous is often enjoyed during family gatherings and celebrations, symbolizing hospitality and community. Today, it has gained global popularity, with many variations incorporating different vegetables and spices to cater to diverse tastes.

MoroccanMAmain
45 min
medium
6 servings
Servings4
1 whole chicken (approximately 2 pounds)
2 cups dried chickpeas (soaked in water overnight or 1 can of chickpeas)
1/3 cup olive oil
1/2 teaspoon turmeric powder
1 teaspoon ginger powder
1 teaspoon salt
1/2 teaspoon pepper
large pinch of saffron
1 cabbage
1 butternut squash
2 tomatoes
1 bunch of parsley
1 bunch of cilantro
4 carrots
1 zucchini
2 potatoes
2 turnips
1 onion
3 red chilies
3 cups couscous
1 tablespoon smin (clarified butter)
2 tablespoons vegetable oil
water

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are often cheaper and provide a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Using water with seasoning is a cost-effective alternative.

raisins

🥗Healthier: dried cranberries

💰Cheaper: sugar-free dried fruit

Sugar-free dried fruit can be a healthier option.

1

Prepare the vegetables: chop the cabbage, potatoes, carrots, turnip, onion, zucchini, and tomatoes.

2

In the Moroccan couscous pot, heat 1/3 cup of olive oil and add the chicken, spices (turmeric, ginger, salt, pepper, saffron), and chopped onion.

3

Cook the chicken for 10 minutes on medium heat, covered.

4

Add the chopped cabbage, potatoes, carrots, turnip, and soaked chickpeas (if using dry chickpeas).

5

Add water to cover the vegetables and cook until they are half cooked.

6

After half cooking the initial vegetables, add the zucchini, butternut squash, and red chilies.

7

In a separate bowl, mix 3 cups of couscous with 1 cup of water and 2 tablespoons of vegetable oil.

8

Transfer the couscous to the top section of the couscous pot for steaming.

9

Cover the couscous pot and steam the couscous until steam starts to come out from the top.

10

Once you see steam, remove the couscous from the pot and add salt to taste and 1 cup of water.

11

Return the couscous to the pot and steam again until steam comes out from the top.

12

Work the couscous with 1 tablespoon of smin (clarified butter).

13

To serve, place the couscous on a large plate, pour some sauce over it, and arrange the chicken and vegetables on top.

14

Serve the couscous with sauce in small bowls on the side for guests to add as desired.

Cooking Techniques

sautéingsteaming

Equipment Needed

Moroccan couscous potlarge platebowl

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

CouscousCouscous Marocain

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