IRRESISTIBILI le mie POLPETTE DI TONNO AL SUGO ALLA SICILIANA-😋cucina siciliana# cucina italiana

fish balls

🥗Healthier: tofu balls

💰Cheaper: ground fish

Tofu balls reduce calories while maintaining texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in fat and adds a cheesy flavor.

Prepare the tuna by chopping it finely or processing it.

In a bowl, combine the chopped tuna, eggs, breadcrumbs, minced garlic, chopped parsley, and wild fennel.

Season the mixture with dried mint, white wine, dry marsala, salt, and pepper.

Form the mixture into small balls (polpette).

Heat oil in a frying pan and fry the polpette until golden brown.

In another pan, sauté chopped onion in oil, then add the tomato passata and let it simmer.

Add the fried polpette to the sauce and cook for a few minutes to absorb the flavors.

Cooking Techniques

Spice Level:

Dietary

Allergens