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How To Make Chocolate Protein Super Seed Balls | Vegan Recipe

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Chef Cynthia Louise
Chef Cynthia Louise
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Recipe Information

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Video-Specific Recipe

Chocolate Protein Super Seed Balls

Cultural Context

Chocolate Protein Super Seed Balls are a modern American snack that combines the nutritional power of seeds and protein to create a healthy, energy-boosting treat. They are often enjoyed by fitness enthusiasts and busy individuals looking for a quick snack. These bites are versatile and can be customized with various seeds and nut butters, making them popular among health-conscious eaters.

AmericanUSsnack
15 min
easy
6 servings
Servings4
1/2 cup hemp seeds
1/4 cup flax seeds
1/2 cup currants
1/4 cup shredded coconut
1/3 cup cacao powder
2 tablespoons psyllium husks
1/4 cup coconut sugar
2 cups oats
2 oz cacao paste
1 teaspoon cinnamon
1/4 cup tahini
1/2 teaspoon salt
1/3 cup almond butter
1/4 cup honey
2 tablespoons water
1/4 cup shredded coconut for rolling

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond butter

πŸ₯—Healthier: peanut butter

πŸ’°Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

honey

πŸ₯—Healthier: maple syrup

πŸ’°Cheaper: agave syrup

Agave syrup is a cost-effective sweetener.

dark chocolate chips

πŸ₯—Healthier: cacao nibs

πŸ’°Cheaper: milk chocolate chips

Cacao nibs are lower in sugar and calories.

protein powder

πŸ₯—Healthier: plant-based protein powder

πŸ’°Cheaper: soy protein powder

Soy protein is often cheaper and still effective.

1

Chop cacao paste roughly.

2

Add all ingredients from the tray into a mixing bowl.

3

Stir tahini to mix the oil that rises to the surface.

4

Add about a quarter teaspoon of cinnamon to the mixture.

5

Add a tablespoon of almond butter to the mixture.

6

Add salt to enhance flavor.

7

Blend the mixture and check if it needs more sweetener.

8

Taste the mixture to determine if it needs more sweetener or salt.

9

Add a teaspoon of water to help combine the ingredients if necessary.

10

Mix until the mixture comes together and is not grainy.

11

Scoop the mixture into a tray and flatten it out.

12

Roll small balls of the mixture in coconut to coat them.

13

Place the rolled balls in the fridge to set.

Cooking Techniques

mixingrolling

Equipment Needed

mixing bowltray

Spice Level:

🌢️🌢️🌢️

Dietary

vegan

Allergens

milknuts

Also Known As

Protein Energy BitesChocolate Seed Balls

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