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Stoemp aux carottes et saucisses by VDB. Une spécialité belge❤

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Lacuisinede VDB
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Recipe Information

Recipe Available
Video-Specific Recipe

Stoemp aux carottes et saucisses

Cultural Context

Stoemp is a traditional Belgian dish that combines mashed potatoes with various vegetables, often served with sausages. Originating from the Walloon region, it reflects the hearty, rustic cooking of Belgium, where comfort foods are cherished during colder months. Today, variations abound, with different vegetables and meats incorporated, making it a beloved meal across the country.

BelgianBEmain
45 min
medium
4 servings
Servings4
2 lbs potatoes
1 lb carrots
4 tablespoons butter
1/2 cup milk
1 teaspoon salt
1/2 teaspoon white pepper
1/4 teaspoon nutmeg
1 lb sausages

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and still creamy.

sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is leaner and lower in fat.

1

Peel the potatoes and carrots.

2

Clean the potatoes and carrots.

3

Put water in a pot and bring it to a boil.

4

Add salt to the boiling water.

5

Cook the potatoes and carrots until tender.

6

In a separate pan, melt butter over low heat for the sausages.

7

Add the sausages to the pan once the butter has melted.

8

Cook the sausages on low heat to allow juices to develop.

9

Check the doneness of the potatoes and carrots with a knife.

10

Once cooked, add a piece of butter to the drained vegetables.

11

Add milk to the vegetables, using whatever milk is on hand.

12

Season with white pepper and nutmeg.

13

Use a potato masher to mash the potatoes and carrots together until well mixed.

Cooking Techniques

boilingmashing

Equipment Needed

large potmasherpanknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkwheat

Also Known As

Stoemp with Carrots and SausagesBelgian Mashed Vegetables with Sausages

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