Mashed Swede Recipe - Rutabaga - Turnip - Neeps - How to Cook Root Vegetables - Easy Turnips

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding creaminess.

Peel the swede and cut it into small pieces.

Place the swede pieces into cold water.

Add salt to the water and bring it to a boil.

Boil the swede for about 25 minutes until soft to the touch.

Drain the water from the swede, keeping it for soup if desired.

Return the swede to the pot and mash it with a potato masher.

Add salted butter and black pepper to the mashed swede.

Mix until combined and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens