HOW I MAKE MY OVER RIPE BREADFRUIT PIE || IN THE KITCHEN WITH LYNN

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is plant-based.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: chia seeds

Flaxseed meal is a vegan alternative that binds well.

Cut the overripe breadfruit in half and squeeze the flesh out of the skin.

Mash the breadfruit with a potato masher until smooth.

In a pan over medium heat, melt 1.5 tablespoons of butter.

Add 3 cloves of grated garlic and sauté for 1 minute.

Add 1 large chopped onion and sauté until translucent.

Add freshly chopped parsley to the mashed breadfruit.

Mix in 1/4 cup of all-purpose flour and 1 cup of whole milk gradually.

Add 2 egg yolks and salt to taste, mixing well.

Incorporate 1/2 cup of grated cheese and more milk as needed for consistency.

Add turmeric for color and mix until well combined.

Pour the mixture into a parchment-lined pan and spread evenly.

Top with additional grated cheese.

Bake in a preheated oven at 350°F for 4-5 minutes.

Let the pie cool before cutting into squares.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens