It's time to stop sleeping on the Bahama Mama

light rum

🥗Healthier: coconut water

💰Cheaper: white rum

Coconut water adds flavor while reducing alcohol content.

dark rum

🥗Healthier: spiced rum

💰Cheaper: blackstrap molasses

Spiced rum offers a similar flavor profile.

coconut rum

🥗Healthier: coconut extract

💰Cheaper: cream of coconut

Coconut extract captures the essence without added sugar.

grenadine

🥗Healthier: pomegranate juice

💰Cheaper: simple syrup

Pomegranate juice provides natural sweetness with health benefits.

Start with 1/2 oz of lemon juice.

Add 4 oz of pineapple juice.

Pour in 1/4 oz of coffee liqueur.

Add 1/2 oz of coconut liqueur.

Pour in 1/2 oz of dark rum.

Save 1/4 oz of rum for a float.

Shake all ingredients together.

Garnish with a slice of pineapple, a cherry, and an orchid.

Add the 1/4 oz of rum as a float on top.

Cooking Techniques

Equipment Needed

Spice Level: