Dutch Cooks Chicken Casserole

cream of mushroom soup

🥗Healthier: homemade mushroom sauce

💰Cheaper: cream of chicken soup

Homemade sauce can be lower in sodium and preservatives.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while still melting well.

chicken

🥗Healthier: turkey

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken is budget-friendly.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa adds protein, while bulgur is often less expensive.

Preheat the oven to 350°F (175°C).

Heat olive oil in a skillet over medium heat until shimmering.

Sauté chopped onion, garlic, and bell pepper until softened, about 5 minutes.

Add diced chicken and cook until no longer pink, about 7-10 minutes.

Stir in cooked rice, carrots, peas, and cream of mushroom soup until well combined.

Pour in chicken broth and mix thoroughly, seasoning with paprika, black pepper, and salt.

Transfer the mixture to a greased baking dish and spread evenly.

Sprinkle shredded cheddar cheese on top.

Cover with aluminum foil and bake for 25 minutes.

Remove the foil and bake for an additional 15 minutes, until cheese is bubbly and golden.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens