Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

« Avrang » - tajik chocolate cake with walnuts // Melassi Recettes

Login to Save
Melassi Recettes
Melassi Recettes
6 recipes on Enhanced Recipes
Follow Melassi Recettes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Avrang

Cultural Context

Avrang is a traditional dish from Tajikistan, often enjoyed during family gatherings and celebrations. It reflects the region's rich agricultural heritage, utilizing local ingredients like rice and meat. Today, Avrang is cherished not only in Tajikistan but also among Central Asian communities worldwide, showcasing the region's culinary diversity.

TajikTJmain
45 min
medium
4 servings
Servings4
2 cups rice
1 lb meat
1 large onions
2 medium carrots
3 cloves garlic
1 teaspoon cumin
1 teaspoon black pepper
1 teaspoon salt
3 tablespoons vegetable oil
4 cups water
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and pork is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier while sunflower oil is widely available.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more convenient and cost-effective.

1

Rinse rice under cold water until water runs clear.

2

Soak rice in water for 30 minutes, then drain.

3

Heat vegetable oil in a large pot over medium heat until shimmering.

4

Add chopped onions and sauté until translucent, about 5 minutes.

5

Stir in diced meat and cook until browned, about 7-10 minutes.

6

Add grated carrots and minced garlic, cooking for another 3-4 minutes.

7

Season with cumin, black pepper, and salt, stirring well.

8

Add soaked rice to the pot, spreading it evenly over the meat mixture.

9

Pour in water until it covers the rice by about an inch.

10

Bring to a boil, then reduce heat to low and cover tightly.

11

Cook for 20-25 minutes, or until rice is tender and water is absorbed.

12

Remove from heat and let sit for 10 minutes before fluffing with a fork.

13

Garnish with fresh herbs before serving.

Cooking Techniques

sautéingboilingsteaming

Spice Level:

🌶️🌶️🌶️

Also Known As

AvrangAvrang dish

Similar Tajik Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)