Pork Roast with Apples and Onions

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water

Vegetable broth maintains flavor while being lower in calories.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

Heat olive oil in a large pot over high heat.

Salt and pepper the pork roast, then sear on all sides to give it some color.

Reduce heat to low.

Add apple juice, apple slices, onions, and bay leaf.

Cover and simmer for 3 hours.

Cook at 350 degrees for 1 hour and 45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens