Dragon Fruit Smoothie

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and still creamy.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup provides a similar sweetness and flavor.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds offer similar health benefits at a lower cost.

dragon fruit

💰Cheaper: frozen mixed berries

Frozen berries are more affordable and provide a similar texture.

Add dragon fruit to the blender.

Add half a cup of frozen blueberries to the blender.

Add half a cup of frozen raspberries to the blender.

Add one whole ripe banana to the blender.

Pour in one cup of oat milk.

Add two tablespoons of lime juice to the blender.

Blend all ingredients until smooth.

Check the color of the smoothie and admire its appearance.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary