Dragon Fruit Smoothie Bowl Recipe

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: Greek yogurt

Coconut yogurt is dairy-free, while Greek yogurt is often more affordable.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is often considered healthier, while soy milk is typically cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, while maple syrup is often less expensive.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be healthier, while oats are a cheaper base.

Put 1 frozen banana in the base of the blender.

Add 1/2 cup of frozen pineapple to the blender.

Add 1 tablespoon of hemp seeds for protein.

Pour in 1/4 cup of almond milk.

Add 1 tablespoon of almond butter.

Add 1 pack of frozen unsweetened dragon fruit.

Blend all ingredients until smooth.

Use a spatula to pour the smoothie into a bowl.

Top the smoothie bowl with house-made granola.

Add fresh blueberries on top.

Sprinkle a few goji berries on top.

Finish with some local bee pollen.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens