Classic Steak Rub | Grilled Steak Recipe

steak

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken is lower in calories and pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and has a higher smoke point.

rosemary

🥗Healthier: thyme

💰Cheaper: oregano

Thyme offers similar flavor with a lower cost.

Crack coriander seeds using a rolling pin, meat mallet, or coffee tumbler until coarse.

In a mixing bowl, combine cracked coriander, kosher salt, cracked black pepper, dried minced garlic, dried minced onion, red pepper flakes, and raw sugar.

Mix the ingredients together to create the steak rub.

Apply the rub generously on both sides and edges of the New York strip steaks.

Prepare the grill with coals on one side for both hot and cool zones.

Sear the steaks over high heat on the hot side of the grill for about 4 minutes without moving them.

Flip the steaks to sear the other side for another couple of minutes.

Check the doneness of the steaks; if too rare, move them to the cool side of the grill.

Close the lid to allow convection heat to finish cooking the steaks.

Target an internal temperature of 115 to 120°F, about 10 degrees below medium rare.

Once the target temperature is reached, remove the steaks from the grill and let them rest for about 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens