German Goulash Soup

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lighter, and bouillon cubes are a budget-friendly alternative.

Cut the meat into quarter-inch sized cubes.

Finely slice the onions.

Cut the bell pepper into half-inch pieces.

Heat the oil in a large pot and sear the meat cubes.

Sprinkle with flour and fry for a minute on medium high.

Stir in the tomato paste and mix well.

Deglaze with wine and beef broth.

Add chili flakes or fresh chili, onions, and bell pepper cubes.

Simmer the meat on medium-low heat for about 90 minutes.

Peel the potatoes and cut them into half-inch sized cubes.

Add the potatoes, paprika powder, and chili powder to the pot.

Cook for about 30 more minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens