Chicken Alfredo - AIP | Paleo | Gluten Free | Dairy Free | Grain Free

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in calories.

Boil Water and 1 TBS Salt in Medium Soup Pot, Add Pasta and Cook 4-6 minutes (you want it to be slightly underdone it will keep cooking in sauce).

While Pasta cooking make sauce - Add Stock thru Garlic to Blender and blend until ingredients fully incorporated set aside.

Once Pasta is done cooking remove 1 cup pasta water and set aside.

Drain Pasta.

In same pot add Oil and Cooked Chicken, Pasta and enough of the sauce to cover the pasta completely.

Cook over medium heat stirring frequently until sauce is thickened. Use pasta water to thin sauce if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens