Chef Joseph's "Winter Solstice" Roast Chicken

whole chicken

🥗Healthier: skinless chicken breast

💰Cheaper: chicken thighs

Thighs are usually less expensive and remain juicy when roasted.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: mixed Italian herbs

Dried herbs are often less expensive and have a longer shelf life.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used in place of butter.

Preheat the oven to 375°F (190°C).

Pat the chicken dry with paper towels.

Rub the chicken all over with olive oil, ensuring even coverage.

Season the chicken generously with salt and black pepper.

Stuff the cavity with garlic cloves, lemon halves, and fresh herbs.

Place the chicken in a roasting pan and surround it with chopped onions, carrots, and potatoes.

Dot the vegetables with butter and season with salt and pepper.

Roast the chicken in the preheated oven for 1.5 hours, or until the internal temperature reaches 165°F (74°C).

Baste the chicken with pan juices halfway through cooking.

Remove the chicken from the oven and let it rest for 10-15 minutes before carving.

Serve the chicken with the roasted vegetables.

Cooking Techniques

Spice Level:

Allergens