Aglio, olio & pepe trito | Italian Recipes | Abruzzo Cibus

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

Add salt to boiling water.

Cook spaghetti in salted water for about 8 minutes.

In a skillet, heat olive oil and add sliced garlic, cooking until just golden.

Add red pepper flakes to the skillet.

Add reserved pasta water to the skillet and let it cook for another minute.

Toss the cooked spaghetti in the skillet with the sauce.

Add chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens